Central to the wellness experience at Heritage Le Telfair is the Seven Colours Spa, a haven of relaxation and rejuvenation hosting treatments based on the purest essential oils, and housing private plunge pools and a vitality pool, a hammam for invigorating steam baths, a sauna, and an in-spa menu of nutritious meals. Among the sensational treatments available is the one-hour Oriental Treatment- the fusion of Thai techniques and Shiatsu points in a unique asian-inspired treatment signed by Seven Colours.
As well as the Wellness Bliss experience, the resort hosts complimentary activities such as Pilates, yin yoga, tai chi, aqua tai chi, and Body Balance sessions. Complementing these are unique experiences such as aerial yoga, breathwork, and mobility and flexibility workouts. You can also enjoy Akwa Active water workouts, as well as traditional practices such as ashtanga yoga, hatha yoga, and yoga fusion, tailored to your own preferences and experience level.