Rome, the eternal city.
Why Rome is an ideal city break or part of an itinerary around Italy
Rome, known as the 'Eternal City,' offers an experience like no other and its popularity is well-deserved. As Italy's vibrant capital, it effortlessly blends its storied past with the lively pulse of a modern metropolis, making it a destination that draws travellers from all over the world.
Many years ago, I had the task of creating or maintaining commercial agreements with hotels in Rome. As such, I used to travel regularly to Rome.
Often dubbed the “Eternal City”, Rome is a testament to the grandeur of ancient civilisations and the enduring allure of history. The city is steeped in a rich tapestry of culture, art, and architecture, yet it seamlessly blends the old and the new. As you stroll through its winding cobblestone streets, each step echoes with the whispers of a glorious past that has shaped the course of Western civilisation.
The history of Rome is a captivating saga that unfolds over centuries, from its legendary founding in 753 BC to its rise as the epicentre of the mighty Roman Empire. The city's story is a captivating narrative of triumphs and tribulations, conquests and collapses.
A legend dating back to about the 4th century BC holds that twin brothers named Romulus and Remus founded the city. After a fight, Romulus killed Remus. Romulus then ruled Rome for about 40 years before being elevated to the status of a god. Rome is said to be named in his honour.
From the architectural marvels of the Colosseum and the Pantheon to the sacred grounds of the Vatican City, every corner of Rome tells a story that has left an indelible mark on the world.

One cannot delve into the history of Rome without acknowledging the iconic Roman Forum, a sprawling archaeological site that once served as the beating heart of the ancient city. This was the political, religious, and commercial hub where emperors, senators, and citizens gathered to discuss matters of state, worship their gods, and trade goods. As you wander among the towering columns and remnants of ancient temples, you can almost feel the pulse of the bygone era. Is that just a car honking or do I hear Caesar exclaiming, “Et tu, Brute?”

The Colosseum, Rome's most iconic landmark, is a testament to the grandeur of Roman engineering and the brutal entertainment that once captivated the masses. This amphitheatre, where gladiators fought for glory and emperors sought to appease the populace, stands as a haunting reminder of the city's tumultuous past. Visiting the Colosseum allows you to step into the shoes of spectators who once cheered for their favourite warriors, making history come alive in a tangible and immersive way.

Venturing further into the heart of Rome, the Pantheon awaits with its majestic dome and perfectly preserved architecture. Originally built as a temple dedicated to all the gods, the Pantheon is a marvel of ancient engineering. Its dome, a feat of architectural ingenuity, remains the world's largest unreinforced concrete dome. Standing beneath the oculus, an open hole in the centre of the dome, allows sunlight to stream in, casting a divine light that adds to the ethereal atmosphere within.

No exploration of Rome's history would be complete without a visit to the Vatican City, an independent city-state surrounded by the Italian capital. Home to St. Peter's Basilica and the Vatican Museums, this sacred enclave offers a profound encounter with art, religion, and the papal legacy. Michelangelo's breathtaking frescoes in the Sistine Chapel and the imposing presence of the Basilica serve as timeless tributes to the Renaissance mastery that blossomed within the city's walls.

The allure of Rome lies not only in its historical splendour but also in its modern charm. The city effortlessly blends ancient ruins with vibrant neighbourhoods, bustling markets, and a culinary scene that tantalises the taste buds. From savouring traditional Roman dishes in a cosy trattoria to sipping espresso in a quaint café, Rome invites you to savour the essence of la dolce vita.
In essence, Rome stands as a living testament to the inexorable march of time. Its history, etched in stone and woven into the fabric of its streets, beckons travellers to embark on a journey through the ages. As you explore the remnants of ancient glory and immerse yourself in the vibrant pulse of modern Rome, you'll discover why this eternal city is not just a destination; it's a transformative experience that lingers in the heart and mind long after the journey ends.

Places to Visit
St. Peter's & The Vatican: You can’t go to Rome and not see St. Peter’s and the Vatican.: An entry ticket to the Vatican Museum and Sistine Chapel starts at about £25 per person. An official guided tour is about £35/36 per person. As with many of the sites, this will be busy – if you can do it early, do so – before the crowds descend.
Prati Area: A short walk to the east of the Vatican will bring you to Rome’s Prati neighbourhood. Here you’ll find cafes, restaurants, and gelato stands. The Vatican will take some time, so this is a good place for lunch. Find a Rosticceria, typically a hole-in-the-wall style spot with buffet-style food behind the counter.
A typical pasta dish for Rome is “Spaghetti alla Carbonara.” Though my preference is not Spaghetti but Bucatini also known as perciatelli, a thick spaghetti-like pasta with a hole running through the centre. It is common throughout Lazio, particularly in Rome.
Never made with Bacon, it should be made with Guanciale (cured pig cheeks), Pecorino, fresh eggs and NO CREAM!
But in general, you’ll find lasagne, roasted meats and vegetables, often paid for by weight and often made according to age-old family recipes — it’s one of the most authentic ways to eat in the city.
Castel Sant’Angelo - Hadrian’s Tomb: South of Prati along the Via Virgilio, you’ll reach Piazza Adriana. From here, it’s only a short stroll to the Castel Sant’Angelo — aka Hadrian’s Tomb, which sits on the River Tiber, Rome’s main artery.
Completed in 139 CE, it was originally intended as a mausoleum for Emperor Hadrian but eventually became a military building.
A guided tour is the best way to understand the history of this ancient castle. While you’re there, walk the length of the 2000-year-old St Angelo Bridge — it holds the history of Rome in its sturdy arches and has views over the Vatican, Castel Sant’Angelo, and the Tiber.
A guided tour is about £32.00 per person, but you can buy just entry tickets.

Spanish Steps: Worth getting here early – before the crowds! Otherwise, it can be packed. The area has loads of top-end shops – so if you like window shopping….
Trevi Fountains: Apart from being probably the most fountains in the world, the fountain is close to the Spanish steps, and there is more underneath the fountains. You can do a tour that delves deeper into the myths and legends behind the famed Fontana di Trevi, before visiting the ruins of the ancient aqueduct below. The cost is about £30 pp.