Sonia Murray-Smith

My expertise

Antarctica
Adventure Travel
Ski
Cycling Holidays
Active Holidays
Expedition Cruise
Touring
Tailor-made travel

I'm based in

Teddington

Available for new enquiries

Looking for help with your business travel? Find out how I can help here

It's Nice To Meet You

Thank you for taking the time to visit my page.

A little about me…
I am a friendly and caring independent travel professional based in Teddington, South West London, with over 35 years’ experience in planning all types of holidays.

Having travelled to all 7 continents and over 75 countries, with personal highlights including hiking the Inca Trail, conquering Kilimanjaro, spending two nights at Everest Base Camp and experiencing the wonder of Antarctica, I bring genuine first-hand insight to the trips I design.

I specialise in Adventure and Touring holidays, with a particular passion for trekking, cycling, expedition cruising and active escapes in wilderness, nature and off-the-beaten-track locations, always with a focus on responsible and sustainable travel that immerses you in local people, traditions and cultures. I also enjoy creating holidays such as honeymoons & romantic escapes, family holidays & multi‑generational trips, solo adventures, group tours (small group or private), special occasion trips: anniversaries, big birthdays, retirement, “once‑in‑a‑lifetime”, short breaks & long weekends and sabbaticals & long‑stay journeys.

My expertise has been recognised with a national nomination for Adventure & Touring Expert, and I am proud to be an Ambassador for this style of travel within Travel Counsellors.

My upcoming travels for 2026 include skiing in Austria, cycling in Kerala, trekking the Trans Bhutan Trail, visiting Svalbard and walking sections of the Great Wall of China, all of which help me design holidays that are authentic, rewarding and truly memorable for you.

Why book with me?
As your personal Travel Counsellor, I focus on really getting to know you, your travel style and what a perfect trip looks like. I will ask questions, listen carefully and then design a holiday that reflects your interests, comfort level and pace, whether that is a gentle touring itinerary or a once-in-a-lifetime expedition.

From our first conversation, I do all the planning and organising for you: researching options, comparing routes, refining the details and handling all the logistics, so you do not have to. I will present clear, carefully curated choices, adapt your itinerary until it feels exactly right, and treat every booking with the same care and attention I would give my own travels.

You will enjoy the reassurance of booking through a well-established, multi award-winning travel company, with 100% financial and ATOL protection and access to a 24-hour emergency help desk if needed. I will be your single point of contact throughout, here to support you before you go, while you are away and after you return.

If you are looking for honest advice, expertly planned itineraries and someone who genuinely cares that you have the best possible experience, I would love to help you plan your next journey.

Please see ‘My customer stories’ below to see the latest client feedback..

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Explore my guides and blogs

Bhutan: A Journey of Prayer Flags, Mountain Passes and Pure Happiness

Adventure Travel

Wellness

Sustainability

Couples

Solo Travellers

Bhutan

Active Holidays

Bhutan: A Journey of Prayer Flags, Mountain Passes and Pure Happiness

I am still processing everything we experienced in the remarkable Kingdom of Bhutan, where happiness is part of national policy and ancient traditions are still very much alive. From calm, car‑horn free streets to sky‑high monasteries clinging to cliffs, every day felt like a blend of adventure, culture and quiet spirituality.

17 May 2026 12   min read

Cycling the Coast of Kerala: Backwaters, Village Lanes and Unscripted Moments

India

Adventure Travel

Cycling Holidays

Sustainability

Couples

Solo Travellers

Active Holidays

Touring

Cycling the Coast of Kerala: Backwaters, Village Lanes and Unscripted Moments

Kerala is often called “God’s Own Country”, but it was only when explored on two wheels that its magic truly came to life. A week‑long small group cycling adventure along its sun‑drenched coast, taken as part of specialist adventure travel training, offered the perfect way to experience this part of India in a more intimate way. Over roughly 240 km, the route followed quiet coastal roads lined

15 Apr 2026 9   min read

Uzbekistan: A Journey Along the Silk Road

Uzbekistan: A Journey Along the Silk Road

As someone who loves exploring destinations off the well-trodden path, I was drawn to Central Asia—an emerging gem for travellers seeking rich culture, dramatic scenery, and a true spirit of adventure. This region forms the very heart of Asia, where ancient Silk Road echoes mingle with Soviet legacies, creating a landscape alive with contrasts and intrigue. Today, Central Asia’s nations are embrac

26 Nov 2025 5   min read

Trekking the Trails of Svaneti: My Journey through Georgia

Trekking the Trails of Svaneti: My Journey through Georgia

I traded the familiar rhythm of life in Teddington for something wild, ancient, and utterly breathtaking. Not really researching much before I went, my husband and I set off on a trekking tour through Georgia’s Svaneti region—a place where the mountains don’t just rise, they roar with history, myth, and raw beauty. What followed was a journey that challenged my body, expanded my mind, and stirred

24 Sept 2025 8   min read

What my customers say

Sonia was recommended to us initially and she offers a really personalised, friendly service with experience and good knowledge - perfect for our needs and we are very excited about the trip she has organised for us.

S Taylor

Twickenham

A great service as usual, attention to detail second to none . Really good advice , always has my interests and experiences at heart.

A Culkin

Preston

Sonia is great at gauging what her customers need ie, their priorities, the level of detail required etc. She also makes sure we are aware of all the costs up front. She is a pleasure to work with.

P Dixon

Teddington

Outstanding and consistent service by a true professional, we have used Sonia many times and will continue to do so.

M Kyme

Shepperton

Can't think of anyone who is more helpful and pleasant than Sonia in booking a holiday and being efficient when far away from home and alterations need to be made! Excellent service at all times.

V Rink

Bolton

We will always book with Sonia in future, she's an absolute star providing excellent 5* service throughout the process from booking to arrival back home. 100% peace of mind, and the best ever customer service, that's what Sonia and TC are all about. In a word- fabulous!

H Berry

Denholme

Sonia was fantastic in organising my Mum's birthday holiday - coordinating multiple sources of information and taking a lot of the hassle out of the whole booking process. Very pleased with the result. Henry

H Burgess

Tonbridge

As usual Sonia was incredible in her support, communication and vast knowledge. I wouldn’t hesitate in recommending Sonia to all of my friends and family.

L Ayre

Topsham, Devon

Sonia is a wizard! Helped organise a last minute jam packed family winter adventure to Iceland. Her first hand knowledge & connections with a local dream team, ensured the inevitable winter curve balls thrown our way were navigated brilliantly. Fantastic trip and support. Thank you Sonia!

C Barden

Farnham

Sonia always helpful and goes above and beyond to ensure a perfect service.

L Berry

Chorley

Very knowledgeable

A Storey

London

Sonia always goes above and beyond to help us get the right holiday for us.

E Dugmore

Teddington

Perfectly personable, knowledgeable and helpful. Thank you 🙏🏾

Neil Kenyon

Halifax

I’m already recommending Sonia to my family and friends. This is just what everyone needs, someone really knowledgeable to sort everything and make our trips how we want them to be, thanks Sonia 👍

Duncan Burgess

Bromley

Would absolutely recommend Sonia 100%!

Marlene Rink

Chorley

Felt really comfortable dealing with Sonia, she has lots of knowledge and offered lots of advice in a relaxed manor, but was very professional. Sonia is very personable and I didn’t feel uncomfortable talking to her, as you can sometimes feel intimidated when talking to someone about something/somewhere you know nothing about. Very friendly and obviously enjoys her job, and would definitely use her again and recommend her to family and friends. I was actually given Sonia’s contact details from a friend who recommended her to us.

Kay Foster

Wigan

Sonia has provided us with outstanding service booking a last minute long haul package. She has been both highly efficient and fun to deal with. We will definitely be return customers!

J Davison

Richmond

My travel counsellor is epic - attention to detail is first rate!

S Nail

Hampton Court

Listens, advices and engages. Great client service.

S Dunford

Richmond

Sonia is so knowledgeable, friendly and informative!

J Heil

High Wycome

Sonia is fantastic. She listens, she understands and I have complete trust in her managing my holidays. I feel safe with her.

L Timms

Twickenham

Sonia, is brilliant and I couldn't recommend her more.

Mark Taylor

Teddington

Can I give an 11 out of 10?!

A Culkin

Preston

Highly motivated, on the ball, got me what I was after!

J De Bono

Malta

Fantastic service, took time to find out what we wanted, had some great ideas and found the perfect holiday which I had thought would be beyond our budget.

J Nurse

York

Sonia is amazing works hard to understand the brief and always comes up with the goods, her attention to detail is incredible.

Mrs W Robertson

Teddington

It was easy dealing with Sonia - she seemed to think of any possible loophole and went out of her way to try and fix up where we wanted to go and stay - even if it wasn't on her usual itinerary.

V Rink

Bolton

Fantastic service!

L Berry

Bolton

Sonia takes all the stress out of booking a holiday. Her knowledge is incredible and you get what you want.I highly recommend Sonia and travel counsellors as a trusted reliable company.

P Tait

Strete, Devon

We always use Sonia for our travel plans she is extremely knowledgeable and goes above and beyond to make our trips smooth and incredibly special.

J MacEacharn

Teddington

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Tailor-made for you

Your holiday isn’t just a trip away. It’s a longed-for escape, time to reconnect with loved ones, or a dream adventure you never thought possible. That’s why I take the time to truly get to know you and understand your hopes and expectations, then use my experience, connections and passion for the destination to create a trip that makes those dreams a reality.

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Personalised service. Always

When you plan a holiday with me, you’ll be given my personal mobile number from the very first call. I’ll listen to your thoughts and ideas like I would a friend and arrange accommodation, activities, and flights that are all personalised to you. And I’ll share my personal tips and recommendations, so you can experience the true beauty of each destination.

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Stress-free travel, and more time
for what matters most

I believe your time away should be stress-free, easy, and seamless from start to finish. So, I take care of all the details for you - from ATOL protection, insurance, and flexible payments to access to the myTC app, which keeps everything in one place.

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Support when it matters most

If the unexpected happens, you can rest easy, knowing that I’ll handle any last-minute changes, flight cancellations, or disruptions before you even pick up the phone. So you always feel happy, carefree, and ready to make the most of every moment.

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Let’s talk through your ideas, no pressure.

0203 292 0529

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Finding your match...

Every unforgettable journey starts with the right person by your side.